Wednesday training

Hi Gold, Silver, Bronze and Titanium

 Well, last Wednesday went so well we are doing it again....so along side the River swim at Wadenhoe 7-8pm we also have a starts and turns session at Corby EMIP 8.30-9.30pm. 

 Wadenhoe River Swim

  • Starts at 7pm at Village hall car park PE8 5ST
  • Be dressed ready for your swim
  • Make sure you have flip flops or similar
  • Ensure you wear a hat....a silicon one is best
  • Dry yourself off immediately after the swim
  • Bring warm clothes to change into as soon as you are dry....shower at home
  • Dont forget to bring a woolly hat.....no matter how warm you think you may be afterwards!
  • Bring a warm drink in a flask.....if you dont like tea/ coffee/hot chocolate then why not bring warm juice.
  • Parents who are not swimming with you can perhaps take a break in the Kings Head just down the road. 

Corby EMIP starts and turns session

  • 8.30-9.30pm Parkland Gateway, George St, Corby NN17 1QB
  • Normal Swimming gear
  • Bring a drinks bottle with water already in it

And again, please contact me either way, whichever session you choose to attend.

Regards

Jacqueline Farrow