Senior Swimmers of the month - April 2017

Fatima Noureddine

Fatima has a positive, hard working and enthusiastic attitude towards swimming and is a pleasure to coach.   She  asks questions and has a desire to learn and improve, giving 100% to all aspects of her swimming, kicking  and drill work.  Fatima, continue with your drills, keep focused on continued improvement  and you will guarantee faster times.

Ben Tompkins

Ben has always had great arm speed and is beginning to use that asset by mixing it with improved technique. He always works hard and is competitive in training.  Over the last month he has challenged the top swimmers in the club.  Ben continues to improve his times getting pb after pb.  Ben, continue to believe, be committed and start focusing on much bigger goals.

LAND TRAINING Seniors

Due to an event at Oundle School on Tuesday 30th May 2017, we are not able to use the Oundle facilities so the senior training session has been moved from Oundle to the Cornmarket, Main Hall.
We will be starting this training session earlier so the swimmers can get an earlier night.
Cornmarket 7pm to 8.30pm. 
Please dress appropriately for land training, trainers: tshirt, shorts or joggers, no jeans.

Please bring with you your kick boards, a drink and a positive mental attitude.
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Regards

Jacqueline Farrow

Junior Swimmers of the Month - April 2017

Sophie Bennett – Sophie has been awarded Swimmer of the Month for April to say a big ‘Well Done’ for her recent performances at galas and the PBs that she has gained from them. Since progressing to Development 2 Sophie has been working really hard and has adapted well to the increase in training load. It just goes to show that training well does pay off! Keep it up Sophie.

Jeremiah Muir– Jeremiah is has been chosen as our Swimmer of the Month for April as he will always train hard, listen to his coaches and will push himself to keep improving. I am really pleased with the progress that Jeremiah is making and he also has been racing well and gaining PBs at recent galas. He has a great attitude towards his training and the competitions that he enters. Well Done Jeremiah. 

Diddy League

Well done to both our teams that competed in the second round of the Diddy League.  

These are the results from the team A event:

1st Nene Valley                  244

2nd Loughborough             195

3rd Kettering A                  170

4th Nuneaton                    167

5th Oadby & WIngston       113

I am still outstanding one official time which I have queried.

There were 14PB’s on the night! 

In the team B event there were 26 PB's - well done everyone.

Look out at the beginning of next week for the final round invites for 17th June.

Amanda

KASC Team Manager

 

Honda Relay Gala

The results from the Honda Relay Gala are now in the results section of the website.  As always, it was an enjoyable gala, lots of swimmers took part and there was great team spirit.

16PB’s on the night.  Well done to all swimmers and thank you to everyone that helped.

Joint 1st Wellingborough & Rushden                     144

3rd Daventry                                                       98

4th Kettering                                                       85

5th Nene Valley                                                   76

Amanda Short

KASC Team Manager

Senior Swimmers of the Month - March 2017

Max Jeffs

Max always works hard, he commits to his training and over the last few months has slowed down his arms to concentrate on technique.  This is a huge step in faith - resisting the temptation to go all out on arm speed/just spinning the wheels.  His distance per stroke this month is reaching further and his times are getting lower.  Very impressed with Max's pbs and performance at the galas, he just keeps improving and developing.   Well done Max

Harriet Casey

Harriet is a great trainer, enthusiastic and determined, all important attributes for a successful swimmer.  Harriet over the past few months has had some great pbs, especially in fly, and is steadily decreasing her times in all strokes. Harriet has been positive, focused and eager to learn, an inspiration to others in the lane.  Keep up the good work Harriet.